5.2.5 Safe to install
Progression - Your Ultimate Workout Companion

Progression by Zoltan Demant offers an intuitive interface and robust features for tracking workouts, making it easier for users to achieve their fitness goals.
Enhance your fitness journey with Progression - a comprehensive tool designed to help you reach your full potential.
Whether you are a novice or a seasoned weightlifter, Progression offers a wide array of features to effortlessly plan and monitor your workouts, both in and outside of the gym.
- A diverse range of strength, cardio, and timed exercises
- Detailed instructions for all exercises
- Custom workout and training program creation
- Seamless keyboardless input during workouts
- Automatic prefilling of weights/reps from previous sessions
- Adaptable plate calculator
- Rest timer with overlay support
- Stopwatch functionality
- Comprehensive overall and exercise-specific statistics
- Ability to create supersets and exercise groups
- Tagging sets as dropsets, warmups, and more
- 1RM estimates and insights derived from completed sets
- Cloud backup and real-time synchronization across all your devices
- Integration with Google Fit
- Generation of CSV reports
- Complete dataset import/export capability
If you have any feature requests, feedback, or inquiries, please don't hesitate to contact us at info@progression.app.
Overview
Progression - Workout Tracker is a Freeware software in the category Home & Hobby developed by Zoltan Demant.
The latest version of Progression - Workout Tracker is 5.2.5, released on 01/02/2025. It was initially added to our database on 02/28/2024.
Progression - Workout Tracker runs on the following operating systems: Android.
Users of Progression - Workout Tracker gave it a rating of 4 out of 5 stars.

Boris Weber
I am an editor at UpdateStar. I started as a support engineer, and am now specialized in writing about general software topics from a usability and performance angle among others. I telecommute from UpdateStar’s Berlin office, when I am not working remote as a digital nomad for UpdateStar. When I'm not analyzing the latest software updates, you can find me exploring new cities, immersing myself in local cultures, and discovering innovative tech trends across the globe.
Latest Reviews by Boris Weber
- Cleaner One Pro: The Ultimate Mac Cleaning Tool
- Monitor your hard drive health with precision using CrystalDiskInfo Kurei Kei Edition!
- Protect your data with O&O DiskImage's reliable backup and restore features
- Revolutionize Your Video Capturing with VIDBOX Driver
- Effortless Printer Registration with Canon's User-Friendly Software
Related
GymBros - Workout Tracker
Unleash Your Fitness Potential with GymBros - Workout Tracker!Social Ride - Bike tracker
The app that automatically detects and records your bike rides is exceptional. It is an ideal bike tracker, perfect for daily commuting and commuters.StrongHer: Fitness, Yoga, Diet
StrongHer: A Review of the Women's Workout App StrongHer, developed by accomplished fitness trainer Melissa Chalmers, presents itself as a notable contender in the realm of fitness apps tailored for women.Latest Reviews
Novicorp WinToFlash Lite verze
Create Bootable USB Drives with Ease: Novicorp WinToFlash Lite |
|
iFormScan
iFormScan: Streamlining Data Capture Effortlessly |
|
![]() |
Papyrus-PlugIn-web
Streamline Document Management with Papyrus-PlugIn-web |
NetCrunch WMI Tool
Streamline Your WMI Management with NetCrunch WMI Tool |
|
![]() |
Bloons Adventure Time TD
Pop Your Way Through Adventure in Bloons Adventure Time TD! |
Grand Master Chess OnLine
Master Your Moves with Grand Master Chess OnLine! |
![]() |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
A New Standard in Web Browsing |
![]() |
Google Chrome
Fast and Versatile Web Browser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |